Oil & Water Rides Again by Michael Skinner

Classic Sampler by Michael Skinner, 1996
Page 9 et seq.

Personal Comment: If I had to go for an oil and water routine, I would go for this one. It is practical, has only three phases, has a climax, is easy to remember and there is a margin of error that is not crucial...
But I don't have to.

Difficulty 3/5